Change log entry 82310 | |
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Processed by: | goldyn_chyld (2024-03-07 08:33:50 GMT) |
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<< review queue entry 75780 - submitted by 'encn' >> 硬举(英语:Deadlift),又称拉举、硬拉,是一种负重训练,主要用于锻炼下背部即竖脊肌、臀部肌肉和大腿肌肉,是世界力量举重锦标赛(WWC, World Weightlifting Championship)的项目之一,另外两项是深蹲和卧推[1]。Wikipedia |
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+ 硬拉 硬拉 [[ying4la1]] /deadlift/ |